What struck me about the 5×50 challenge – 5k for 50 days – is that it is very achievable for most of us even if we’re going into it without having done much exercise before. Not all of us can be marathon runners! We can also choose which whether we run, walk or cycle and to be honest that suits me as I do get a bit bored with only running. It’s sociable, you get fitter, everyone helps each other along, it benefits charities and gives you a sense of achievement. It’s a no brainer really.
2017 registration is now OPEN